Cultivate mindfulness, resilience, and inner peace with this transformative Radical Acceptance Worksheet Bundle — a printable and editable mental wellness toolkit designed to help you work through life’s most challenging moments with clarity and compassion.
This 5-part system walks you through each step of the PEACE framework: Pause, Embrace, Accept, Choose, Engage — guiding you gently from emotional overwhelm to grounded action.
🧘 What’s Included: • Printable PDF (8.5” x 11”) • Editable Canva Template (link included after purchase) • 5 Guided Worksheets: • Pause and Perceive • Embrace Emotions • Accept Reality • Choose a Response • Engage in Action • Reflection questions, acceptance statements, mindfulness and SMART goal tools
🪷 Perfect For: • Self-reflection and healing • Mental health journaling • DBT skill-building • Coaches, therapists, or counsellors • Clients navigating grief, stress, or major life changes
🖨️ How to Use: Print and complete at your own pace, or edit digitally in Canva. Ideal for personal use, therapy support, or client self-guided workbooks.
📌 Important Notes: • Digital download only — no physical item will be shipped • For personal or single-client use only
🛒 Editable Canva Link: Provided after purchase — no Pro account needed
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