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Aesthetics & Assets
Self-Blame Recovery Worksheet | Canva Template + Printable PDF | Self-Compassion Journal | Mental Health Tool | Instant Download
Self-Blame Recovery Worksheet | Canva Template + Printable PDF | Self-Compassion Journal | Mental Health Tool | Instant Download
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$3.75 CAD
Regular price
$15.00 CAD
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$3.75 CAD
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Self-Blame Recovery Worksheet | Canva Template + Printable PDF | Self-Compassion Journal & Mental Health Support
Break free from the cycle of self-blame with this powerful Self-Blame Recovery Worksheet, designed to help you understand your triggers, reframe negative thoughts, and practice self-compassion.
You'll receive both a fully editable Canva Template (so you can customize or brand it) and a ready-to-print PDF for immediate use!
✨ What’s Included:
• Editable Canva Template (link provided after purchase)
• Ready-to-Print PDF file
• 8-Step Guided Self-Blame Recovery Worksheet
• 10 Powerful Affirmations for Building Self-Compassion
• Bonus: Reflection prompts to support ongoing healing
📖 Features:
• Clear step-by-step exercises
• Affirmations to reframe your mindset
• Designed for personal growth, therapy clients, coaches, and self-help seekers
• Calm, professional design that's easy to use
🖋️ Editable Details:
• Update fonts, colors, text, and layout in Canva
• Add your own logo or customize for client use (if you're a coach, therapist, etc.)
🖨️ Printing Options:
Print at home on standard 8.5" x 11" paper
Upload to a local or online print shop
Use digitally as a fillable document
🛠️ How It Works:
Purchase the listing
Instantly download the PDF with your Canva template access link
Open and edit in Canva (or simply use the PDF)
Print, share, or use digitally!
Unlimited edits anytime—it’s yours to keep and reuse.
📌 Important Notes:
• Digital product only—no physical item will be shipped.
• Colors may vary slightly depending on your monitor and printer.
• Canva works best on desktop/laptop (FREE account is sufficient).
• For personal use only (no resale or redistribution allowed).
🚫 Refund Policy:
Due to the digital nature of this product, all sales are final.
🌿 Follow Us for More:
📸 Instagram: @aestheticsassets
📘 Facebook: Aesthetics & Assets
🎵 TikTok: @aestheticsandassets
📌 Pinterest: Aesthetics & Assets
✨ You are enough. You are worthy. You are powerful. ✨
Break free from the cycle of self-blame with this powerful Self-Blame Recovery Worksheet, designed to help you understand your triggers, reframe negative thoughts, and practice self-compassion.
You'll receive both a fully editable Canva Template (so you can customize or brand it) and a ready-to-print PDF for immediate use!
✨ What’s Included:
• Editable Canva Template (link provided after purchase)
• Ready-to-Print PDF file
• 8-Step Guided Self-Blame Recovery Worksheet
• 10 Powerful Affirmations for Building Self-Compassion
• Bonus: Reflection prompts to support ongoing healing
📖 Features:
• Clear step-by-step exercises
• Affirmations to reframe your mindset
• Designed for personal growth, therapy clients, coaches, and self-help seekers
• Calm, professional design that's easy to use
🖋️ Editable Details:
• Update fonts, colors, text, and layout in Canva
• Add your own logo or customize for client use (if you're a coach, therapist, etc.)
🖨️ Printing Options:
Print at home on standard 8.5" x 11" paper
Upload to a local or online print shop
Use digitally as a fillable document
🛠️ How It Works:
Purchase the listing
Instantly download the PDF with your Canva template access link
Open and edit in Canva (or simply use the PDF)
Print, share, or use digitally!
Unlimited edits anytime—it’s yours to keep and reuse.
📌 Important Notes:
• Digital product only—no physical item will be shipped.
• Colors may vary slightly depending on your monitor and printer.
• Canva works best on desktop/laptop (FREE account is sufficient).
• For personal use only (no resale or redistribution allowed).
🚫 Refund Policy:
Due to the digital nature of this product, all sales are final.
🌿 Follow Us for More:
📸 Instagram: @aestheticsassets
📘 Facebook: Aesthetics & Assets
🎵 TikTok: @aestheticsandassets
📌 Pinterest: Aesthetics & Assets
✨ You are enough. You are worthy. You are powerful. ✨
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